Book
This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / Uma Naidoo, MD.
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Record details
- ISBN: 9780316536820
- ISBN: 0316536822
- Physical Description: viii, 374 pages ; 25 cm
- Edition: First edition.
- Publisher: New York : Little, Brown Spark, 2020.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 305-359) and index. |
Search for related items by subject
| Subject: | Brain > Diseases > Nutritional aspects > Popular works. Brain > Diseases > Prevention > Popular works. Memory disorders > Prevention > Popular works. Self-care, Health. |
Available copies
- 7 of 12 copies available at SPARK Libraries.
Holds
- 2 current holds with 12 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Albright Memorial Library | 616.8046 NAIDOO (Text) | 50686015630333 | Adult Nonfiction | In Transit | - |
| Bellwood-Antis Public Library | 616.8046 Nai (Text) | 310BEL00087696 | Adult Nonfiction | Available | - |
| Indian Valley Public Library | 616.8 Naidoo Health (Text) | 39427103547865 | Nonfiction Room: Adult Nonfiction | Available | - |
| Martin Library | Adults 616.8 NAI Health Wellness (Text) | 33454005726609 | 2nd Floor | Checked Out | 05/13/2024 |
| Paul Smith Library of Southern York County | Adults 616.8 NAI Nonfiction (Text) | 34318001176219 | Adult Area | Available | - |
| Spring Township Library | 616.8 NAI (Text) | 33249023495611 | Non-fiction | Checked Out | 04/29/2024 |
| Tamaqua Public Library | 616.8 NA (Text) | 30TPL001867421 | Adult Nonfiction | Available | - |
| Village Library | Adults 616.8 NAI Nonfiction (Text) | 34215000782742 | Main Room | Available | - |
| Wyomissing Public Library | 616.8046 NAI (Text) | 35012001471667 | Non-fiction | Available | - |
| Allentown Public Library | 616.8 NAID (Text) | 34455006713693 | Adult Nonfiction 1st FL | Checked Out | 05/04/2024 |
