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Rapt : attention and the focused life / Winifred Gallagher.

Record details

  • ISBN: 9781594202100
  • ISBN: 1594202109
  • Physical Description: 244 pages ; 25 cm
  • Publisher: New York : Penguin Press, 2009.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (p. [223]-234) and index.
Formatted Contents Note:
Introduction: choosing the focused life -- Pay attention: your life depends on it -- Inside out: feelings frame focus -- Outside in: what you see is what you get -- Nature: born to focus -- Nurture: this is your brain on attention -- Relationships: attending to different worlds -- Productivity: work zone -- Decisions: focusing illusions -- Creativity: an eye for detail -- Focus interruptus -- Disordered attention -- Motivation: eyes on the prize -- Health: energy goes where attention flows -- Meaning: attending to what matters most.
Subject: Attention.

Available copies

  • 4 of 4 copies available at SPARK Libraries.

Holds

  • 0 current holds with 4 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cambria County Library 153.733 G162r (Text) 85131001132910 CACM Non-Fiction Available -
Indian Valley Public Library 153.733 Gallagher Personal Growth (Text) 39427102289089 Nonfiction Room: Adult Nonfiction Available -
Bethlehem Main Library 153.7 (Text) 33062006977996 Adult Nonfiction Available -
Hughes Library 153.733 GAL (Text) 32378003435585 Adult Nonfiction Available -


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