Rapt : attention and the focused life / Winifred Gallagher.
Record details
- ISBN: 9781594202100
- ISBN: 1594202109
- Physical Description: 244 pages ; 25 cm
- Publisher: New York : Penguin Press, 2009.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (p. [223]-234) and index. |
Formatted Contents Note: | Introduction: choosing the focused life -- Pay attention: your life depends on it -- Inside out: feelings frame focus -- Outside in: what you see is what you get -- Nature: born to focus -- Nurture: this is your brain on attention -- Relationships: attending to different worlds -- Productivity: work zone -- Decisions: focusing illusions -- Creativity: an eye for detail -- Focus interruptus -- Disordered attention -- Motivation: eyes on the prize -- Health: energy goes where attention flows -- Meaning: attending to what matters most. |
Search for related items by subject
Subject: | Attention. |
Available copies
- 4 of 4 copies available at SPARK Libraries.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Cambria County Library | 153.733 G162r (Text) | 85131001132910 | CACM Non-Fiction | Available | - |
Indian Valley Public Library | 153.733 Gallagher Personal Growth (Text) | 39427102289089 | Nonfiction Room: Adult Nonfiction | Available | - |
Bethlehem Main Library | 153.7 (Text) | 33062006977996 | Adult Nonfiction | Available | - |
Hughes Library | 153.733 GAL (Text) | 32378003435585 | Adult Nonfiction | Available | - |