Book
Indistractable : how to control your attention and choose your life / Nir Eyal, with Julie Li.
You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused and overcome distractions? What if you had the power to become "indistractable"?
Record details
- ISBN: 9781948836531
- ISBN: 194883653X
- Physical Description: xi, 273 pages : illustrations ; 24 cm
- Publisher: Dallas, TX : BenBella Books, Inc., [2019]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 249-268). |
| Formatted Contents Note: | Introduction: From hooked to indistractable --Master internal triggers -- Make time for traction -- Hack back external triggers -- Prevent distraction with pacts -- How to make your workplace indistractable -- How to raise indistractable children (and why we all need psychological nutrients) -- How to have indistractable relationships. |
Search for related items by subject
| Subject: | Distraction (Psychology) Attention. |
Available copies
- 11 of 12 copies available at SPARK Libraries.
Holds
- 0 current holds with 12 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Abington Community Library | 153.733 EYAL (Text) | 50687011659516 | Adult Nonfiction | Checked Out | 05/04/2024 |
| Altoona Area Public Library | 153.7 EYA (Text) | 33240004905272 | Adult Nonfiction | Available | - |
| Exeter Community Library | 153.733 EYA (Text) | 33249024413357 | Non-fiction | Available | - |
| Gettysburg Library | 153.73 EYAL (Text) | 35740635665540 | Nonfiction | Available | - |
| Highland Community Library | 153.733 EYA (Text) | 35610000958202 | HGHM Non-Fiction | Available | - |
| Indian Valley Public Library | 153.7 Eyal Bus & Econ (Text) | 39427103458139 | Nonfiction Room: Adult Nonfiction | Available | - |
| Martin Library | Adults 153.7 EYA Job Career (Text)
Bookplate:
PLATED 2020: In honor of George M. Trout, Sr. by Martin Library Honors Committee
|
33454005750344 | 2nd Floor | Available | - |
| Mifflin Community Library | 153.733 EYA (Text) | 33249024732830 | Non-fiction | Available | - |
| RACC | BF323.D5 E93 2019 (Text) | 33624024912444 | Books | Available | - |
| RPL - Southeast Branch Library | 153.733 Eya (Text) | 33223008490871 | Non-fiction | Available | - |
